An important concern amongst many first time users is how quickly it will be before the effects of CBD oil are felt. Many newbies to the wonderful world of CBD oil assume that they will feel a sudden rush of euphoria and relief minutes after taking a CBD tincture, and they are left feeling disappointed and frustrated when this doesn’t happen.
That’s not to say it doesn’t take effect quickly, because ultimately it can work in as little as ten minutes. However, the main point that often goes overlooked is that CBD oil is more about the gentle onset of relief that increases with regular use once it has built up in your system than a sudden onset of relief like that provided by an anti-anxiety pill like Xanax, for example.
With positive feedback from existing users about the benefits of CBD oil spreading rapidly, almost everyone is curious to try CBD for the first time. All that is holding them back is not knowing where to start, what to expect and more importantly when it will kick in and start working. Unfortunately, there isn’t a definitive answer that applies to everyone, as we are all unique when it comes to how our bodies respond to the supplements we ingest.
How Long Is a Piece of String? The Answer Varies!
The most important point that a first time user needs to understand is that it takes time to really feel all of the positive health benefits that CBD can offer, particularly if you suffer from a severe condition. The same as any other supplement or medicine, you need to give your body time to adjust and positively react to it.
For CBD to be able to deliver its potent healing abilities, it first needs to be absorbed into the bloodstream. From there it is distributed to the necessary parts of the body that need healing via the internal endocannabinoid system where it bonds with the required receptors that trigger this process. This is the essential catalyst that allows it to work.
How Long Does the Absorption Process Take?
In short, there are a few different factors that are key influencers behind how long it will take to absorb in your body. Firstly, how you ingest it, as there are quicker methods of consumption than others. Secondly, your metabolic rate and bodyweight also play a part in how long it will take to penetrate your bloodstream.
The following information will give you a clear idea of how long CBD will take to work for a first time user.
The Ingestion Method Is Important
CBD oil is a versatile product that can be taken in a variety of different ways, depending on your personal preference. It is most commonly consumed orally, absorbed under the tongue, and even inhaled directly into the lungs by vaping. Each method used will eventually deliver the CBD into the bloodstream, but certain methods will be slower depending on the natural barriers that the oil will have to pass through in order to work.
Now here’s the important part. Each route the CBD takes will require it to filter through a range of digestive functions that will break down and filter the CBD during its journey, so only a percentage of the dosage you consume will actually reach the bloodstream.
Additionally, the consumption method you choose doesn’t just determine how much CBD will eventually end up in your bloodstream; it also affects the speed with which it gets there. The less digestive functions CBD has to go through, the faster it will reach your bloodstream.
For example, taking a CBD tincture sublingually will allow it to reach the bloodstream quicker than if you swallowed it, as it has a more direct route and fewer barriers to pass through.
The Type and Quality of CBD Oil You Take Makes a Big Difference
This is another useful point for a first time CBD user to understand, as the quality of the CBD oil products you take along with the quality of the product is very important. A poorly made product will be nowhere near as effective as a pure, organic CBD oil. A bad quality product massively hinders the absorption process, so be aware of the following red flags:
- Genetically modified ingredients
- Harmful ingredients
- Ingredients that our bodies struggle to digest
- The product is past the expiry date or has been left out in the sun
The Type of CBD Oil
If you want to experience the effects of CBD in a timely manner and one of your biggest concerns is how long it will take to work, then you should aim to start by using full spectrum oil as opposed to CBD isolate. Full spectrum oil is made using the whole cannabis plant or hemp plant, meaning that every single beneficial compound found in the plant will be incorporated into the final tincture.
These include terpenes, peptides and a ton of essential minerals and vitamins that all work together to create the entourage effect-which essentially supercharges the effects of CBD making it an even more potent tool for natural healing.
Everyone Is Unique
There are no two humans whose bodies are exactly the same, and we are all different in our behaviors, temperaments, and internal functions. For example, you might feel tipsy after drinking one beer, whereas your friend who is the same height and weight as you might be able to drink three beers before feeling any effect whatsoever. This is why the all-important question “how long does it take for CBD oil to work” is one of the hardest questions to answer.
If two people took the same dose, type, and quality of CBD oil simultaneously, then it would reach one person’s bloodstream quicker. Additionally, if the same two people performed an identical experiment a couple of months later, the results would be different again. This comes down to the same thing we mentioned above; everyone’s body is different and is constantly evolving. The following factors also come into play when trying to determine how long it takes CBD oil to work.
Our metabolisms are responsible for breaking down and synthesizing compounds that allow our bodies to perform vital functions. The speed at which the process happens is known as the metabolic rate, and this affects how quickly we will feel the effects of CBD.A slower metabolism means it will take longer and vice versa.
Body Weight and Mass
Your weight and size both have a significant impact on how any substance is consumed in your body. For example, a larger body mass means that a higher dosage is required, which in turn takes longer to process as there is more of it.
The Best Way to Take CBD Oil for Quick Relief
The fastest way to take CBD oil is also the easiest. Dropping CBD oil under your tongue and holding the tincture there for a minute or two before swallowing will allow it to pass directly through the tissues in your mouth into your bloodstream. The CBD can start taking effect in as little as 30 minutes.
What Can a First Time CBD User Expect?
When you first take CBD, it can be a little nerve-wracking thanks to the stigma that still associates marijuana with getting high. Many people taking CBD for the first time are worried that they will feel stoned and not be able to function properly. They may also fear that they will have a serious adverse reaction that will warrant a trip to the emergency room.
Firstly, let us just clarify one thing. CBD oil will not get you high, as even if the oil you take contains small traces of THC, any psychoactive effects will be completely canceled out by the large quantities of CBD present. So, the only thing you will be getting out of consuming THC is the positive health benefits that it offers.
Secondly, to date there have been no reports of any adverse reactions to CBD oil beyond an upset stomach and slight feelings of drowsiness, so you can rest assured that you will not have any kind of bad experience. What you will experience differs from person to person, but most people report experiencing a degree of relief within the first couple of hours of taking CBD tincture and sometimes even sooner depending on their chosen method of ingestion. The relief you will likely feel will not necessarily be immediately noticeable, although many people who take CBD for insomnia or chronic pain report that it worked for their needs from the first day they started taking it.
Feelings of calm and relaxation are prevalent, as well as experiencing positivity and mental clarity. This is why CBD oil is so effective at treating issues like anxiety. On the flip side, if you have a slower metabolism, or you haven’t determined an appropriate dosage for your needs, it could take up to a week before you feel the effects. Usually, with hindsight, people have noticed that it started working much faster than they expected, they just didn’t notice it at the moment.
How Much CBD Oil Should You Start Taking as a Newbie?
Because CBD oil is currently classified as a supplement, rather than a medicine, there are no strict dosages. A general recommendation would be to pick a high quality, medium potency CBD oil and to start with a small dose of 2-3 drops per day. If after a couple of days you don’t feel any improvement in your symptoms, then you can start to gradually increase your dose until you start noticing a positive change.
On the other hand,if you experience the effects right away, then there is no need to make any more alterations. The great thing about CBD oil is that it is incredibly versatile, and you can tweak your dosage as much as you like until you feel completely happy with the benefits it provides you with.
Keep a Journal
Keeping a daily record of the effects you feel and how much CBD you took that day can be one of the most invaluable tools for a new user of CBD oil. Not only will this allow you to keep track of how your symptoms are improving, but it will also allow you to know how fast a particular dose or brand of oil works and how long you felt the effect for.
You can then use the information you gather to figure out what changes you need to make (if any) and also to boost your self-esteem when you doubt whether or not it works.
When it comes to alternative medicine, trial and error usually come into play at one point or another. CBD oil is no different and while it can be frustrating to see everyone around you enjoying the effects instantly, being patient with yourself and giving your body time to respond is key to getting CBD to work for you.
To date, it has helped hundreds of thousands of people around the world achieve relief from the painful symptoms of conditions like arthritis, epilepsy, and anxiety that no other medication has been able to provide them with. Others simply use it to improve their overall health and have reported feeling so much better since they implemented CBD oil into their daily routines.
As long as you inform yourself as much as possible with regards to the brand you purchase CBD oil from and you ensure that it is a reputable, high quality product, then you can look forward to your life changing for the better in terms of health and wellness.